Is it a migraine, or is it just a bad headache? Ask a true migraine sufferer, and they might describe a migraine as a bad headache on steroi
Compared to tension or "regular" headaches, migraines come with a distinct and more severe set of symptoms, often proving challenging to manage with typical remedies like stretching, pain relievers, and hydration.
When a migraine strikes, individuals may experience a myriad of symptoms, including seeing auras, neck pain, tingling in the face, nausea, light and sound sensitivity, dizziness, and, of course, a throbbing headache ranging from moderate to debilitating. It's the kind of headache that can confine you to a dark and quiet room for an extended period
What are the causes of migraines?
Migraines can be linked to various causes, and triggers may differ from person to person.
Unfortunately, gender seems to play a role, with women being three times more likely than men to suffer from migraines. Hormonal changes can also be a contributing factor, as many women report a connection between their migraines and their menstrual cycle.
An often-overlooked cause of migraines is irritation or entrapment of the Occipital nerve(s) at the base of the skull. This can happen due to reasons such as head-forward posture (think computer desk posture) causing muscle spasms in the neck and shoulders, which can entrap the Occipital nerve(s). Additionally, neck traumas like whiplash injuries can lead to entrapment and potentially contribute to migraines.
For more information or to find out how we can help with migraines and tension headaches please contact us today.
Ryan Samuels
Orthopaedic Acupuncturist
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